Treadmill Workout Apple Watch. Using your apple watch with gym equipment like treadmills, ellipticals and indoor bikes gives you a better, more complete set of metrics such as heart rate, distance, speed, elevation and so forth. Hold your iphone in your hand, or wear it on an armband or waistband.
When i do cardio, i usually run on the treadmill and begin an indoor run workout on my watch. Using your apple watch with gym equipment like treadmills, ellipticals and indoor bikes gives you a better, more complete set of metrics such as heart rate, distance, speed, elevation and so forth. We work with health kit and the apple health app.
Run with your apple watch.
How to calibrate your apple watch. If you have apple watch series 1 or earlier, bring your iphone for gps. Hold your iphone in your hand, or wear it on an armband or waistband. Run with your apple watch.
