Smoke Free App Nhs. Developed by the nhs, the smokefree app can help you stop smoking by giving daily support and motivation. The smokefree action coalition recognises that the nhs has a pivotal role to play in creating the uk’s first smokefree generation.
Created for those who want to stop smoking, the smokefree app is a 4 week programme that puts practical support, encouragement and tailored advice in the palm of your hand Given that most smokers want to quit, this is an unparalleled opportunity for nhs staff to do all possible to help them quit. The happy app has emojis of a sad, neutral or happy face.
The app allows you to:
For the first 29 days i’ll get daily emails to keep me on track, after that i might receive occasional emails of encouragement. It incorporates the best available evidence on how to quit smoking and over 20 different behaviour change techniques. The evidence based app delivers established techniques creatively and continues to improve them as well, with scientific proof that your chances of quitting are doubled when using the app. Try the quitstart app on your smartphone.
