Sleep App Iphone Watch. Launch the sleep app on your apple watch. Find the best sleep tracking app for your apple watch to learn exactly what goes on in the night.
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First, make sure your iphone is running ios 14 or higher, and your apple watch is running watchos 7 or higher. This apple watch sleep app also records your sleep talks and naps. To track how much time you sleep, try using a sleep tracker with the health app.
This apple watch sleep app also records your sleep talks and naps.
Type a phrase such as sleep trackers or enter the name of a specific app. First, make sure your iphone is running ios 14 or higher, and your apple watch is running watchos 7 or higher. It is a paid app for both apple watch and iphone. Your apple watch also doesn't track sleep or time in bed.
Learn more about the health app. Tap the wake up time to adjust the time you want to wake up.
With the sleep app on apple watch, you can create bedtime schedules to help you meet your sleep goals. Autosleep track sleep on watch.
