Quit Drinking Appetite. Although the first 48 hours were the hardest, it took about three months for my cravings to go away. Include any consequences or drawbacks of drinking for you.
Here's what happens when you stop drinking alcohol. I read about people who quit drinking and replace drinking with eating and snacking. Encourage them to give reminders about this resolution.
Decreased appetite, also called loss of appetite, occurs when you have a reduced desire to eat.
This way, there’s a team effort towards giving up alcohol. For me, drinking was an appetite stimulant. Now 6 months in and i'm eating 3 meals a day, so yeah i would say it's normal for your appetite to increase. Include any consequences or drawbacks of drinking for you.