Noom Diet App Review. Using the noom diet app is a great way to keep a digital food log that you can reference back to easily. You may have seen ads for noom show up on social media, touting itself as a smarter way to lose weight, but not a diet.
The service, which has been around for just over 10 years. This includes 1:1 coaching, food plans, food logging, recipes, a database of foods to eat and to avoid, quizzes, social support and more. Like any other diet plan, noom still has its pros and cons.
Noom believes that sustainable weight loss must come from a combination of both nutrition + behavioral change;
I used noom for longer than just two weeks. In fact, noom never mentions the word “diet” on their website or app. People use the app to record their eating and exercise habits. Noom diet plan is a smartphone app that helps you reach your desires fitness and weight goals.