Headspace App Free Version. About headspace headspace is your guide to mindfulness for your everyday life. What this meditation and sleep app does the headspace app teaches you how to meditate and live mindfully, with guided sessions on stress management, happiness, resilience, physical health, and more.
Unfortunately my free trial ran out and i bought a few months of headspace. The premium offering of headspace, the mindfulness and guided meditation app, is now free for any health care provider who works in public health in the us through the end of the year. Simply download this guided meditation, mindfulness, and sleep app for free — then sit back, breathe, calm your thoughts, relax, and be kind to your mind.
Meditate anywhere, anytime — and start living a more calm, healthier, happier life.
There are a lot of unknowns in the world right now. Headspace is the best meditation app. But one thing is certain — headspace is here for you. However, when i moved into my first apartment i didn’t have enough money to keep my subscription going.
