Free Mental Health Apps Covid. The mentemia app provides practical tips and techniques to help you take control of your mental wellbeing. The app is designed to help users get through their.
Such tools may focus on a range of areas related to wellness including relaxation, stress management , and sleep. Keep up with the latest mental health information with the psychcentral app. Due to the current circumstances, many of these apps are currently offering free memberships to help people deal with this stressful time.
The app is designed to help users get through their.
Not to mention, it’s totally free. Apps to support your mental health and wellbeing. Raichbach, “the ideal app will also have mental health practitioners onboard, ready to answer questions, plus a 24/7 support hotline for more severe cases.” but other mental health professionals question the effectiveness of mental health apps when used in isolation. Not only are they useful for your personal mental health mobile toolkit, and for referring to clients, they’re all free.