Best Weight Lifting App For Apple Watch. The apple watch app only works if you start the workout from the iphone, which partially defeats the purpose. Strong, which is free for ios, android and apple watch, is a great app for planning and logging workouts.
get stronger and build muscle with stronglifts. Upon ending the workout, tap on the option to name workout, where available labels include strength training. They don’t fight against the smaller device but embrace it.
Its simple to use and has a nice apple watch app.
Open the app store app on your apple watch. Once you start using them, you just might learn to love your apple watch just as much. Tap on the entry for workout playlist and choose a specific. Its simple to use and has a nice apple watch app.