Best Sleep App For Kids. A meditation app might sound like some eat, pray, love bs, but there’s nothing ridiculous about a mentally mindful, calm kid. Kids fall asleep 28 minutes faster.
The app analyzes the data to determine if you are in light sleep, deep sleep, or a dream state known as random eye movement sleep, and it pinpoints the optimal time to wake you up within a 30. Kids sleep for 22 minutes longer. To achieve this, you set a window of time to wake up.
The app also gives you sleep graphs and statistics of your night’s sleep.
Parents may want to try the app too. Kids of all ages can reap the benefits of meditation and mindfulness using technology. The app also gives you sleep graphs and statistics of your night’s sleep. Today's parent staff january 25, 2013.
