Best Guided Meditation App For Beginners. No matter what troubles you face in your life, or even if you simply seek some quiet relaxation time for yourself, there is a guided meditation that would be perfect for you. Fragrant heart is one of my favourite free guided meditation sites, partly because of its cool name, but mainly because of the quality of the guided meditations.
I have collated 10 of my favourite guided meditations, all of which are free on youtube. This meditation app offers most of the guided meditation sessions in 10 minutes, 15 minutes, 20 minutes, and 30 minutes. The app provides guided sessions ranging in time from 3 to 25 minutes.
For starters, we looked at guided meditations only, which are led by a teacher via video, audio, or both.
For starters, we looked at guided meditations only, which are led by a teacher via video, audio, or both. You’ll also be able to choose the preferred duration for your session as well. There's guided meditation sessions for adults, but kids will love the relaxing sounds feature of the app, which allows them to hone in on a cartoonish scene come to life (like a roaring fireplace. The overall pick and the best meditation for beginners scored high points in the guided department.
