10 Happier App. With learning skills aimed at lowering B) if you find meditating with the 10% happier app to be helpful, that's fine too.
It’s the best way to grow your meditation practice and become ten percent happier. The app is not available on computers. You start with a minute (and that’s really okay) and are given the opportunity to continue for more.
I give andy puddicomb credit for starting me on the right path with meditation.
10% h coach joshua has enhanced my ability to navigate the sessions with timely, personal, practical suggestions. Headspace has a beautiful ui with lots of animated characters and videos to help you get started. 10% happier, an app offering a series of meditation courses designed especially for those who think it’s all a bit of crock, has raised $3.7 million in new funding. B) if you find meditating with the 10% happier app to be helpful, that's fine too.